Traditional Naturopath & Functional Medicine Holistic Doctor San Diego Hi, I’m Dr Gaila and I help patient who suffer with belly pain, bloating and constipation and many other health conditions.Read more
Dr. Gaila Mackenzie-Strawn
CFMP, DNM, MS, DC ,CTN
On : 25 October, 2015
In : Dandruff , Dry Skin , Fatigue , Menstrual Cramps
Do you have dry, flaky skin, chicken skin or alligator skin on the back or your arms, dandruff, dry hair, soft brittle nails, fatigue, menstrual cramps and poor attention span? These are signs of omega-3 fatty acid deficiency (EPA & DHA). To correct this deficiency, reduce your intake of omega-6 fats (processed vegetable oils) and take krill oil or high quality fish oil supplements.