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11770 Bernardo Plaza Court, Suite 458, San Diego, CA 92128.

Natural Medicine For Complicated Conditions
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dr.gaila

 

Dr. Gaila Mackenzie-Strawn

CFMP, DNM, MS, DC ,CTN

Category: Hot Flashes

Lifestyle Changes Can Reduce Menopausal Weight Gain & Hot Flashes

On : 06 February, 2013

In : Hot Flashes , Menopause , Obesity

1 Comments

By Karen Collins, R.D. – Menopause is a natural step in a woman’s life cycle. Yet several body changes that accompany menopause pose problems for many women. Fortunately, lifestyle choices may help women diminish common concerns, like weight gain and hot flashes. Reuters Experience among women varies, but studies showRead more

Stress Reduction Technique May Ease Hot Flashes

On : 06 February, 2013

In : Hot Flashes , Menopause , Stress

1 Comments

Stress-reduction technique may help ease hot flashes, according to a study by researchers from University of Massachusetts Medical School. This study involved 110 late peri menopausal and early postmenopausal women. All of them were initially experiencing around 5 or more moderate to severe hot flashes or night sweats daily. AfterRead more

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About Us

Traditional Naturopath & Functional Medicine Holistic Doctor San Diego Hi, I’m Dr Gaila and I help patient who suffer with belly pain, bloating and constipation and many other health conditions.Read more

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