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11770 Bernardo Plaza Court, Suite 458, San Diego, CA 92128.

Natural Medicine For Complicated Conditions
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dr.gaila

 

Dr. Gaila Mackenzie-Strawn

CFMP, DNM, MS, DC ,CTN

Month: February 2015

Insomnia Can Lead to Depression

On : 22 February, 2015

In : Depression , Insomnia

1 Comments

Insomnia Can Lead to Depression

Insomnia is very common among depressed patients. Evidence suggests that people with insomnia have a ten-fold risk of developing depression compared with those who sleep well. The “normal” amount of sleep for any individual is age dependent and determined by the amount required to maintain physiological homeostasis and daytime alertness.Read more

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About Us

Traditional Naturopath & Functional Medicine Holistic Doctor San Diego Hi, I’m Dr Gaila and I help patient who suffer with belly pain, bloating and constipation and many other health conditions.Read more

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