About Us
Traditional Naturopath & Functional Medicine Holistic Doctor San Diego Hi, I’m Dr Gaila and I help patient who suffer with belly pain, bloating and constipation and many other health conditions.Read more
On : 04 January, 2016
In : Acne , Constipation , Depression , Detoxification , Eczema , Headaches , Indigestion , Insulin Resistance
You Wake Up Feeling Like Crap – fatigue, moody, depressed, lack of enthusiasm You Have Digestive Problems – gas, bloating, heartburn, constipation or diarrhea You Have Brain Fog or Headaches You Can’t Lose Weight – eating sugar can trigger addiction and spike your insulin which makes you store belly fatRead more
A patient suffering with a headache, nausea, dizziness and flu like symptoms recently came into my office. She brought in a scented candle that she had burned throughout the night. Within a few minutes of taking the candle out of the bag, I began to experience a headache. An EPARead more
A recent study showed that nearly 42 percent of migraine patients were deficient in vitamin D. It also showed that the longer you suffered from chronic migraines, the more likely you are to be vitamin D deficient. Another recent study showed that patients taking B6, B12, and folic acid supplements hadRead more
On : 13 September, 2015
In : Anxiety , Constipation , Depression , Fatigue , Headaches , Hypertension , Kidney Stones , Menstrual Cramps , Menstrual Migraines
Did you know that because magnesium is so essential to body energy production, symptoms such as headaches, fatigue, cramps, muscle spasms and muscle pain can result from a deficiency. Other symptoms of magnesium deficiency include constipation, kidney stones, high blood pressure, depression, anxiety and heart disease. Most Americans are deficientRead more
On : 06 August, 2015
In : Allergy , Autoimmune Disease , Crohn's Disease , Diarrhea , Eczema , Gluten Sensitivity , Headaches , Irritable Bowel Syndrome
Did you know that 70% of your immune system is controlled by the health of your gut? Did you know that the majority of illness is now being connected to the health of your gut? David Perlmutter, MD, in his book “Brain Maker” has cited research showing that diseases suchRead more
On : 26 April, 2015
In : Allergy , Asthma , Autoimmune Disease , Constipation , Diabetes , Eczema , Fatigue , Headaches , Indigestion , Infant Diarrhea , Infant Reflux , Inflammation , Irritable Bowel Syndrome
Why Some Foods Can Cause Health Problems When you eat an allergen, your body sees it as a threat and your immune system sends out an alarm as though it is being attacked by a foreign invader. Your immune cells produce proteins called antibodies that trigger the release of inflammatoryRead more
On : 31 March, 2014
In : Asthma , Autoimmune Disease , Cancer , Constipation , Diabetes , Diarrhea , Endometriosis , Gall Bladder Attacks , Gout , Headaches , Indigestion , Inflammation , Kidney Stones
Deepak Chopra, MD “ made the following statement about the impact of lifestyle on health “In the last decade or so mounting research has shown how lifestyle changes, including exercise, stress management, and diet can prevent almost ninety percent (90%) of chronic illnesses in our society. It is now knownRead more
A few years ago, I began suffering with 2-3 severe headaches per week. I did a blood test and discovered that I had allergies to several foods. My headaches stopped as soon as I omitted the foods that were allergens, but living life on an elimination diet was not fun.Read more
Cephalalgia. 2010 Jan;30(1):68-76. Effect of systemic monosodium glutamate (MSG) on headache and pericranial muscle sensitivity. Baad-Hansen L, Cairns B, Ernberg M, Svensson P. Source Department of Clinical Oral Physiology, School of Dentistry, University of Aarhus, Aarhus, Denmark. lbhansen@odont.au.dk Abstract We conducted a double-blinded, placebo-controlled, crossover study to investigate the occurrenceRead more
Original Article Diet restriction in migraine, based on IgG against foods: A clinical double-blind, randomised, cross-over trial Kadriye Alpay1, Mustafa Ertas ?1, Elif Kocasoy Orhan1, Didem Kanca U ? stay2, Camille Lieners3 and Betu ? l Baykan1 Abstract Cephalalgia 30(7) 829-837 ! International Headache Society 2010 Reprints and permissions: sagepub.co.uk/journalsPermissions.navRead more
