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Benefits of Neutralizing the Acid in Your Coffee

morning coffee

Benefits of Neutralizing the Acid in Your Coffee

If drinking coffee causes you digestive upset, you may want to neutralize the acid in your morning cup of java. By simply adding just a pinch of baking soda to your coffee you could neutralize the acid to avoid stomach upset and help counteract acid reflux. Baking soda is naturally produced by the body to
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diabetes management

Metformin vs Berberine for Type 2 Diabetes

Did you know that you may be able to completely reverse type 2 diabetes by following dietary and lifestyle changes that eliminate sugar and starches. Berberine for Type 2 Diabetes has been shown to be as effective as diabetes medication. Berberine can effectively lower blood sugar, help with weight loss and improve heart health.
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Top 4 Steps to Decrease Your Risk Of Contracting a Virus

Top 4 Steps to Take to Decrease Your Risk of Contracting a Viral Infection 1. Turn off the news and scroll past negative, scary posts. Fear and anger cause you to be stressed and stress decreases your immunity. Stress occurs when life events surpass your abilities to cope. It causes your body to produce greater levels
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happy family no insomnia

TOP 3 TIPS FOR BEATING INSOMNIA

Getting a Good Night’s Sleep If you have trouble falling asleep or staying asleep, try these 3 safe and effective tips. I have seen it help many of my patients! Take 5 pellets of Coffee Crudea at bedtime and repeat it you wake up. This homeopathic remedy helps to relieve sleeplessness with worries and overactive
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Could The Gut-Brain Connection Be The Cause Of Your Anxiety & Depression?

What Does Your Gut Have To Do With Your Mood? If you’re struggling with anxiety or depression, you know how devastating it is to your life. Being anxious and depressed may also be accompanied by physical symptoms such as gas, bloating, constipation, diarrhea or heartburn. You’ve probably been told that your anxiety or depression is
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Facts About Sugar You Need To Know

There are an estimated 300,000 deaths per year due to the obesity epidemic. After decades of research, experts conclude that sugar is to blame. Since the late 70’s, Americans have more than doubled their dietary sugar intake. As a result, Type 2 Diabetes now accounts for 95% of all Diabetes cases. In the 70’s, the
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Is My Bladder Pain a UTI or Something Worse?

Symptoms of a urinary tract infection include frequent and painful urination, muscle ache, abdominal pain, fatigue and weakness. If you have these symptoms but no bacteria is present in your urine, you may be suffering from a condition called Interstitial Cystitis (IC). More than 3 million women in the US suffer with this condition.
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Tips for Female Hair Loss

Female hair loss is usually due to hormonal imbalance, thyroid conditions, nutritional deficiencies, post viral infection or high levels of stress leading to stress hormone imbalances. I have helped many patients over the past 35 years who had hair loss but I didn’t realize how devastating it was until I lost half of my hair
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Tips for Weight Loss Resistance

“It doesn’t matter what I do, I can’t lose weight” is one of the most common concerns I hear in my practice. Here are some tips that may help to explain why you can’t lose weight and what you can do about it. Hidden Causes: Hypothyroid: Low thyroid function can be
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How to Increase HDL & Lower Lipoprotein A in Type 2 Diabetes

Study demonstrates an increase in HDL and lower lipoprotein(a) in type 2 diabetes patients with this nutritional intervention There are only a few natural products that have demonstrated such a wide range of protective properties as curcumin. Turmeric has three main bioactive components, namely curcumin, desmethoxycurcumin and bisdemethoxycurcumin. These curcuminoids have many biological effects including
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Addressing The Childhood Health Crisis

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America’s children are facing a health emergency unlike anything in our history. According to recent government and university reports, nearly 1 in 3 kids – and by some estimates, nearly half – now struggle with chronic conditions such as:

Obesity & Type 2 Diabetes

Autoimmunity Disorders

Food Allergies & Sensitivities

Anxiety, Depression, ADD, ADHD, Autism

Digestive Issues & Chronic Inflammation

These reports point to five root causes:

  • Poor Nutrition & Chemical Exposures
  • Chronic Stress & Inactive Lifestyles
  • Most Critically – Disturbances in GUT HEALTH

That’s why we created

Why Does My Tummy Hurt

An interactive wellness course for children, parents, caregivers & educators that makes gut science simple and fun, showing how diet, sleep, stress, and daily habits impact lifelong health.

Healthy child course bundle

Discover our Course Bundle that makes learning about health exciting for kids and stress-free for caregivers. Backed by science and designed for fun, this course includes:

  • A 379-page 15-Module Self-paced Guided Course
  • A 125-Page Illustrated Cartoon Flip Book
  • A 41-Minute Animated Cartoon Video
  • Hands-on Activities Kids Love

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Peek!

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