About Us
Traditional Naturopath & Functional Medicine Holistic Doctor San Diego Hi, I’m Dr Gaila and I help patient who suffer with belly pain, bloating and constipation and many other health conditions.Read more
A study from Brigham and Women’s hospital (BWH) indicates that a diet rich in omega-3 fatty acids may prevent the development of endometriosis and too many trans-fats may actually cause it. Endometriosis is a condition that affects up 15% of women and can cause debilitating symptoms. Holistic or “alternative” medicalRead more
Study: Beans may reduce breast cancer risk Beans, beans, they’re good for the heart… and the breasts? Maybe so, according to two studies in the International Journal of Cancer that deal with how beans and other foods can affect your breast cancer risk. The first study investigated the link betweenRead more
By Karen Collins, R.D. Special to msnbc.com Two new studies add to the evidence that eating habits may influence the risk of non-Hodgkin’s lymphoma (NHL). Incidence of NHL has increased 74 percent from 1975 to 2002. It is now the fifth most common cancer in women and the sixth mostRead more
Relaxation and immunity enhancement effects of gamma-aminobutyric acid ( GABA ) administration in humans. Biofactors. 2006;26(3):201-8. Department of Research and Development, Pharma Foods International Co. Ltd., Kyoto, Japan. The effect of orally administrated gamma-aminobutyric acid ( GABA ) on relaxation and immunity during stress has been investigated in humans. TwoRead more
l-Theanine reduces psychological and physiological stress responses. Biol Psychol. 2006 Aug 21; Nagoya University Department of Psychology, Chikusa-ku, Nagoya, 464-8601, Japan. Because the characteristics of l-Theanine suggest that it may influence psychological and physiological states under stress, the present study examined these possible effects in a laboratory setting using aRead more
Proof of the mysterious efficacy of ginseng: basic and clinical trials: suppression of adrenal medullary function in vitro by ginseng. J Pharmacol Sci. 2004 Jun;95(2):140-4. The root of Panax ginseng C.A. MEYER has been reported to have an anti-stress action. Therefore, the effects of ginseng components on functions of adrenalRead more
Many Americans toss, turn, and try complementary and alternative medicines to ease insomnia. More than 35 million U.S. adults regularly had insomnia in 2002, and 1.6 million of them tried complementary or alternative therapies to get some sleep. Those figures come from Nancy Pearson, Ph.D., and colleagues at the NationalRead more