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Traditional Naturopath & Functional Medicine Holistic Doctor San Diego Hi, I’m Dr Gaila and I help patient who suffer with belly pain, bloating and constipation and many other health conditions.Read more
Vitamin D is one of the chief nutrients involved in preserving telomere length (the DNA endcaps that lengthen cell life). A study published in the American Journal of Clinical Nutrition showed that higher levels (about 50 ng/ml of vitamin D) were associated with as many as five additional years of life thanks to telomere preservation.