Holistic Medicine San Diego – Skin Disorders
1. Assess for Food Allergies & Eliminate with Acupressure Allergy Relief Technique
Eczema, skin rashes, hives, blisters and atopic dermatitis can be caused by allergy or sensitivity reactions to foods, fabrics, detergents, plants, chemicals or other contactants
Allergy reactions cause inflammation
Diets restricting food allergens have been shown to improve skin conditions
The most common food allergens are eggs, milk products, chocolate, wheat, corn, oats, strawberries, oranges, peanuts, soy artificial additives, preservatives and colors
The most common environmental allergens are detergents, soaps, perfumes, chemicals, fabrics,cosmetics, latex and animal hair
2. Assess Nutritional Status
Check for deficiencies in omega -3 fatty acids, vitamin A, vitamin E
Disruption in the gut microflora and leaky gut syndrome (intestinal permeability have been shown to contribute to inflammation and correlate with skin disorders
Re-build the friendly bacteria in the gut with probiotic bacteria
3. Massage & Exercise
Stress will increase inflammation in the body
Studies incite that massage and exercise can reduce the inflammation
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