About Us
Traditional Naturopath & Functional Medicine Holistic Doctor San Diego Hi, I’m Dr Gaila and I help patient who suffer with belly pain, bloating and constipation and many other health conditions.Read more
On : 13 September, 2015
In : Anxiety , Constipation , Depression , Fatigue , Headaches , Hypertension , Kidney Stones , Menstrual Cramps , Menstrual Migraines
Did you know that because magnesium is so essential to body energy production, symptoms such as headaches, fatigue, cramps, muscle spasms and muscle pain can result from a deficiency. Other symptoms of magnesium deficiency include constipation, kidney stones, high blood pressure, depression, anxiety and heart disease. Most Americans are deficientRead more
On : 31 March, 2014
In : Asthma , Autoimmune Disease , Cancer , Constipation , Diabetes , Diarrhea , Endometriosis , Gall Bladder Attacks , Gout , Headaches , Indigestion , Inflammation , Kidney Stones
Deepak Chopra, MD “ made the following statement about the impact of lifestyle on health “In the last decade or so mounting research has shown how lifestyle changes, including exercise, stress management, and diet can prevent almost ninety percent (90%) of chronic illnesses in our society. It is now knownRead more
Most kidney stones contain calcium and can cause excruciating pain. Magnesium powerfully suppress the formation of calcium-type kidney stones. It also acts as a powerful relaxant for muscle spasms within the ureter – which is the cause of the excruciating pain associated with kidney stones. Several of my patients whoRead more
Are you tired of suffering from painful, recurring kidney stones? Do you have a close relative who has experienced this nightmare? Kidney stones tend to run in families. Learning how to prevent kidney stones from forming can save you a lot of pain and misery in the future, even ifRead more
Intake of vitamins B6 and C and the risk of kidney stones in women. Curhan GC at al. Source Channing Laboratory, Department of Medicine, Brigham and Women’s Hospital, Harvard Medical School, Boston, Massachusetts 02115, USA. Abstract Urinary oxalate is an important determinant of calcium oxalate kidney stone formation. High dosesRead more
J Urol. 2007 Jun;177(6):2179-84. Reduction of renal stone risk by potassium-magnesium citrate during 5 weeks of bed rest. Zerwekh JE et al. Source Center for Mineral Metabolism and Clinical Research, and the Department of Physical Medicine and Rehabilitation, University of Texas Southwestern Medical Center at Dallas, 5323 Harry Hines Boulevard,Read more
Relationship of animal protein-rich diet to kidney stone formation and calcium metabolism. Breslau NA et al. Source Center in Mineral Metabolism and Clinical Research, Department of Internal Medicine, Dallas, Texas. Abstract We wished to determine whether different types of dietary protein might have different effects on calcium metabolism and onRead more
Researchers have found another reason to eat well: a healthy diet helps prevent kidney stones. Loading up on fruits, vegetables, nuts, low-fat dairy products, and whole grains, while limiting salt, red and processed meats, and sweetened beverages is an effective way to ward off kidney stones, according to a studyRead more
