Preventing Kidney Stones with Natural Medicine

May 16, 2012

Are you tired of suffering from painful, recurring kidney stones? Do you have a close relative who has experienced this nightmare? Kidney stones tend to run in families. Learning how to prevent kidney stones from forming can save you a lot of pain and misery in the future, even if you have not yet had [...]

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Overcoming Panic Attacks and Anxiety With Natural Medicine

May 10, 2012

Are you one of the 3 million Americans who suffer from anxiety or panic attacks? In this article, I will provide safe and effective solutions with natural medicine. Many doctors overlook or misdiagnose panic disorder because they believe that the symptoms are psychosomatic. Fortunately, recent studies have shown that this disorder has a real, physiological [...]

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Balancing Hormones For Permanent Weight Loss

May 9, 2012

For years, I’ve watched close family members and patients go on diets, exercise and still not be able to lose or keep the weight off. Does this sound familiar? Because my passion in life is to help others, I decided to find out why so many people constantly struggle with their weight. I would like [...]

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Study Reveals A Healthy Diet Helps Prevent Kidney Stones

May 2, 2012

Researchers have found another reason to eat well: a healthy diet helps prevent kidney stones. Loading up on fruits, vegetables, nuts, low-fat dairy products, and whole grains, while limiting salt, red and processed meats, and sweetened beverages is an effective way to ward off kidney stones, according to a study that appeared in the August [...]

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Avoid Kidney Stones Through Diet

May 2, 2012

Relationship of animal protein-rich diet to kidney stone formation and calcium metabolism. Breslau NA et al. Source Center in Mineral Metabolism and Clinical Research, Department of Internal Medicine, Dallas, Texas. Abstract We wished to determine whether different types of dietary protein might have different effects on calcium metabolism and on the propensity for renal stone [...]

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Potassium & Magnesium Supplementation Shown to Decrease Risk of Kidney Stone Formation

May 2, 2012

J Urol. 2007 Jun;177(6):2179-84. Reduction of renal stone risk by potassium-magnesium citrate during 5 weeks of bed rest. Zerwekh JE et al. Source Center for Mineral Metabolism and Clinical Research, and the Department of Physical Medicine and Rehabilitation, University of Texas Southwestern Medical Center at Dallas, 5323 Harry Hines Boulevard, Dallas, TX 75390, USA. Abstract [...]

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Study Shows Vitamin B6 May Reduce Risk of Kidney Stone Formation

May 2, 2012

J Am Soc Nephrol. 1999 Apr;10(4):840-5. Intake of vitamins B6 and C and the risk of kidney stones in women. Curhan GC at al. Source Channing Laboratory, Department of Medicine, Brigham and Women’s Hospital, Harvard Medical School, Boston, Massachusetts 02115, USA. Abstract Urinary oxalate is an important determinant of calcium oxalate kidney stone formation. High [...]

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Oregano Shown to Effectively Destroy Prostate Cancer Cells

April 25, 2012

A new study published in the Federation of American Societies for Experimental Biology highlights the cancer fighting effects of one of the main components of oregano called carvacrol.  While some research has been done previously on the herb’s medicinal properties, this is the first study of its kind to study the effects of carvacrol on [...]

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Vitamin C May Lower Gout Risk in Men

April 24, 2012

A report in the Archives of Internal Medicine indicates that vitamin C intake of at least 1500 milligrams per day reduces the odds of gout by 45 percent compared with an intake of less than 250 milligrams per day. Vitamin C Intake and the Risk of Gout in Men Hyon K. et al. Arch Intern [...]

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New Study Shows Health Benefits of Omega-3 Fatty Acids on Diet -induced Obesity

April 21, 2012

A new study suggests that consuming sufficient amount of EPA and DHA Omega-3 polyunsaturated fatty acids prevents the fat producing effects of the excessive Omega-6, the other polyunsaturated fatty acids abundantly found in red meat.  While this study investigated the benefits of Omega-3 in preventing diet-induced obesity, another very recent study found that consumption of [...]

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