About Us
Traditional Naturopath & Functional Medicine Holistic Doctor San Diego Hi, I’m Dr Gaila and I help patient who suffer with belly pain, bloating and constipation and many other health conditions.Read more
On : 14 January, 2022
In : Hypothyroidism , Inflammation , Insulin Resistance , Weight Loss
“It doesn’t matter what I do, I can’t lose weight” is one of the most common concerns I hear in my practice. Here are some tips that may help to explain why you can’t lose weight and what you can do about it. Hidden Causes: Hypothyroid:Read more
On : 14 July, 2016
In : Constipation , Gall Bladder Attacks , Hypothyroidism , Leaky Gut
Causes of Constipation: Allergy or sensitivity to certain foods Imbalance in the natural bacterial balance in the intestine Magnesium and Vitamin C deficiency Low thyroid function Lack of fiber, healthy fats and safe starches in your diet Emotional stress Neurotransmitter (brain chemicals) imbalance Lack of moving your body daily Chronic useRead more
Fatigue Mental Fog Weight Gain Cold Sensitivity Dry Skin, Hair, Nails Constipation Increased Menstrual Bleeding Healing Hashimoto’s Naturally Through Dietary Changes Avoid the raw cruciferous vegetables known as goitrogens. Eating raw broccoli, kale, cabbages, brussel sprouts and cauliflower can interfere with thyroid function. It is ok to eat them cooked. FollowRead more
Hypothyroidism has been found to be associated with chronic daily headache* in both the varieties of chronic migraine and new daily persistent headache. In one study, 30% of individuals with hypothyroidism had developed mild daily headache within 1-2 months of onset of the thyroid disorder. A history of migraine predisposedRead more
