Online Courses

Boost Your Energy & Moods:

21 – Day Sugar Reset Program

JOIN THE 21 DAY SUGAR RESET COURSE AND ENJOY:

• More Energy
• Greater Mental Clarity
• Increased Joy
• Better Moods
• Reduced Cravings for Unhealthy Foods
• Better Sleep
• Weight Loss
• Glowing Skin
• Increased Immunity

What’s Included:

• 3 Easy to Follow Modules
• Different Meal Plans for Each of the 3 Weeks
• Over 50 recipes
• Shopping Lists with each meal plan
• 3  Recorded Zoom Meet-Ups with Dr. Gaila and the First Group
• Membership in a Loving and Supportive Private Facebook Group
• Video and Written Resource Libraries
• Sugar Free Recipe Book Containing 30 Sugar Free, Healthful Recipes

Free Stress Support Program

DO ANY OF THESE SYMPTOMS SOUND FAMILIAR? 

• Fatigue- low energy 
• Headaches 
• ​Appetite Changes
• Insomnia
• Poor concentration 
• Hormone imbalance
• ​Weakened stress responses
• Rapid Heart Rate
• ​Lack of sex drive/libido
• Depression and/or anxiety
• ​Unexplained weight gain
• ​​Frustration or Irritability
• Flu Like Symptoms

These may be signs that your body is OVER-STRESSED.