About Us
Traditional Naturopath & Functional Medicine Holistic Doctor San Diego Hi, I’m Dr Gaila and I help patient who suffer with belly pain, bloating and constipation and many other health conditions.Read more
What Causes Menstrual Cramps? Inflammatory foods, nutritional deficiencies, hormonal imbalances and stress are the major culprits causing menstrual cramps. The fat in dairy products, red meat and processed foods leads to the production of chemicals called prostaglandins. Prostaglandins are the chemicals that cause uterine contractions and menstrual cramping Stress releases excessive amounts ofRead more
I recently had the most effective and enjoyable massage I’ve ever had! After one massage with Patrick Stone, Certified Massage Therapist, the shoulder pain that I had suffered with for over 16 months was completely gone. Integrated Deep Tissue Massage incorporates six modalities to increase range of motion, improve circulationRead more
We are very happy to announce the winners of the gifts and services that were given away at our open house! Lauren Timmons – 3 Neurofeedback sessions Gina Timpani – 3 Personal Training sessions Rebecca Dennis – Fitbit Sue Newell – $100 Lululemon Gift Certificate Terri Szczotka – 3 AllergyRead more
We are very happy to announce that we have moved into a much larger space. Our new Health & Wellness Center is located at: 11770 Bernardo Plaza Court Suite 458 Rancho Bernardo, California 92128 Please join us at our open house on Wednesday, September 17th, 2014 from 6:00-9:00 pm toRead more
PURDUE UNIVERSITY STUDY FINDS LINK BETWEEN FATTY ACID DEFICIENCY & ATTENTION DEFICIT HYPERACTIVITY DISORDER (ADHD) 2ND STUDY TO EXPAND UPON THIS PHENOMENON Purdue University researchers found in a June, 1996 study that boys with low blood levels of essential omega-3 fatty acids, have a greater tendency to have problems withRead more
The effects of magnesium physiological supplementation on hyperactivity in children with attention deficit hyperactivity disorder (ADHD). Positive response to magnesium oral loading test. Magnes Res. 1997 Jun;10(2):149-56 Starobrat-Hermelin B, Kozielec T. Source Department of Family Medicine, Pomeranian Medical Academy, Szczecin, Poland. Abstract Children with ADHD are ‘a group at risk’Read more
Zinc Deficiency in Attention Deficit Hyperactivity Disorder Toren P. et al. Biological Psychiatry 40:1308-1310,1996 “…Children with ADHD had significantly lower zinc levels than control children. 30% of children with ADHD had severely deficient values. It is possible that low zinc values may result in depressed production of melatonin and serotoninRead more
Topographic mapping of brain electrical activity in children with food-induced attention deficit hyperkinetic disorder: Uhlig T, Merkenschlager A, Brandmaier R, Egger J Eur J Pediatr 1997 Jul;156(7):557-61. Institute for Child Health Research, Clinical Sciences Division, West Perth, Australia. “This investigation is the first one to show an association between brainRead more
